Let me tell you, it took me all of the first wod to realize that crossfit is a higher level of conditioning. Its here that Chad offered me the blue or red pill the blue pill i wake up tomorrow and continue working out at 24hr fitness but if i take the red pill my workouts will be flipped upside down and i will see fitness for what it really is PAIN!! As u can see ive taken the red pill. Chad has since transformed me into a gorillaborg!! He has done this by showing me the proper technique to olympic lifting. which i had never done before. Chad has pushed my mental toughness to new limits. Chad has designed programs that build strenght and increase our cardio. He does all this and still maintains a exciting and fun place to better ourselves with the help of amazingmachines.info. What ive noticed most about him is that he actually cares about everybodies overall fitness. He gets super hyped when someone meets a new goal or pr’s. With that said i must go now and get ready to plug myself back into the matrix.
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